Support 1: By filling your life with laughter and

"Support 1: By filling your life with laughter and joy, you are not leaving any room for sadness to take control.
Support 2: Laughter and joy are medically proven to better your health.
Support 3: Laughter and joy in your life will bring laughter in joy to the lives of others.
Thesis: Because there are no disadvantages to laughter and joy, I believe one must have them in his life.
B. Model Essay
As the old adage goes, “Laughter is the best medicine.” I firmly believe in the healing power of both laughter and joy and their ability to
improve your quality of life. So, I agree with the statement that laughter and joy are essential aspects for living a healthy and happy life. First and
foremost, having laughter and joy in your life equates to a life free of debilitating unhappiness. Furthermore, both laughter and joy have been proven
to better one’s physical wellbeing. Finally, having laughter in joy in your life helps to better the lives of those you encounter.
To begin with, if your life is full of laughter and joy, there is no room for sadness. Looking on the bright side of a situation can make any
challenge seem significantly less daunting. If you laugh in a situation where all you want to do is cry, you’ll reduce the amount of unhappiness in
your heart. Being joyful in all circumstances will help you to see the good that is inevitably in every situation. Eventually, you’ll be able to effortlessly
see the silver lining in every dark cloud. Laughter and joy are the best safeguards against anxiety and depression and a sure way to keep your
thoughts positive.
Just as laughter and joy can help your mind stay healthy, so too can they aid in bettering the health of your body. Laughter is an instant stress
alleviator. Stress can lead to all kinds of strain on your body, such as insomnia, fatigue, and muscle aches. By engaging in the relaxing activity of
laughing, you can decrease the amount of stress in your life and thus live a more pain-free life. Additionally, laughing and living joyfully can actually
help to boost your immune system by increasing immune cells and infection-fighting antibodies. As a result, your body will be able to fight off
illnesses such as the flu more quickly. So, by simply adding laughter and joy to your life, you can increase your physical wellbeing.
One last benefit of having laughter and joy in your life is that you will be able to bring laughter and joy to the lives of others as well. For
example, laughter is contagious. If you begin laughing in a roomful of people, it won’t be long before they are all laughing as well. By thinking
positively, you’ll teach those around you to do the same. People will be drawn to you because of your positive attitude and ability to make them
laugh. You’ll be able to share the benefits of laughter and joy with those around you simply by having laughter and joy in your own life.
In conclusion, I believe that having laughter and joy in your life is necessary. While the disadvantage of laughter and joy are nonexistent, the
benefits that laughter and joy bring are great. By simply laughing and being joyful, you can increase your mental health. Likewise, you can become
a healthier person by adding laughter and joy to your life. Furthermore, by being joyful and laughing, you can extend the benefits of laughter and
joy to those around you as well. If everyone incorporated more laughter and joy into their lives, the world would be a much more pleasant place to
inhabit.
C. Useful Expressions
1. As the old adage goes, “Laughter is the best medicine.”
2. First and foremost, having laughter and joy in your life equates to a life free of debilitating unhappiness.
3. Looking on the bright side of a situation can make any challenge seem significantly less daunting.
4. Eventually, you’ll be able to effortlessly see the silver lining in every dark cloud.
5. Laughter and joy are the best safeguards against anxiety and depression and a sure way to keep your thoughts positive.
6. Just as laughter and joy can help your mind stay healthy, so too can they aid in bettering the health of your body.
7. Stress can lead to a wealth of strain on your body, such as insomnia, fatigue, and muscle aches.
8. If you begin laughing in a roomful of people, it won’t be long before they are all laughing as well.
9. While the disadvantages of laughter and joy are nonexistent, the benefits that laughter and joy bring are great.
10. Furthermore, by being joyful and laughing, you can extend the benefits of laughter and joy to those around you as well.
Q144. When you feel sad, what are some of things you do to help yourself feel better?
A. Essay Outline"